"Did you know berries are useful?"Part2

Grape
Both green and purple varieties are available all over India. Wine can be had in a fruit salad, fresh fruit juice, or as raisins that can be inserted into the kheer or payasam.
Origin of grapes is a matter of debate. Some believe it was first discovered in the Soviet Union. From here, said to have spread to West Asia, North Africa, India, Australia and other countries. Others believe that Central Asia is a place of wineries come. Each state develops its own method of planting in the vineyard, as a result of the taste varies from country to country. There are more than 400 kinds of wine in the world.
In India, several types of grapes grown, including Europe and Australia. Grapes are grown in Kashmir and northern Uttar Pradesh on a large scale. Pune, Coorg, Aurangabad and Hyderabad are famous for their vineyards. Hyderabad is a sweet variety with large seeds, while the north Indian varieties mostly seedless.
This is the only fruit which has natural fructose and glucose (about 15 per cent). In addition to being easily digested wine gives a lot of energy. They also contain resinic acid, tartaric and mellic which helps to keep the kidneys and intestines in a healthy condition. Effect of alkali from grapes that are good for the body.
Grapes also contain vitamins, 1.3 mg iron, 0.8 percent per protein, calcium 0.02 per cent, 10.2 percent as carbohydrate, fat 0.1 per cent, 0.02 per cent phosphorus etc. It is said 45 to 50 calories can be obtained by consuming 100 grams of grapes. Nutrients present in this fruit make it a part of a balanced diet. Doctors recommend grape pulp and juice for good health. Level of nutrition also depends on the size and type of wine.
However, should the wine ripe to get all the nutrients. Wine is also good for the eyesight and help in clearing phlegm.
Wine, other than be consumed fresh, also dried and used. Raisins or kishmish has all the nutrients that grapes possess. In desert regions, where milk is rare, wine nutritional supplement intake.
Our ancestors used wine to cure some diseases. Even in Sushruta Samhita, this fruit has advocated for energy rejuvenation. It is also believed to help in the efficient function of the stomach by increasing blood circulation and digestion. If a person consumes 8 to 10 raisins, feeling tired old age can be solved easily.
In the villages, dry wine that people use to remove phlegm. Ginger, milk and dry wines are made into a paste and consumed. Raisins soaked in warm water is ideal for the common cold. Wine to combat anemia, foul breath, constipation and improve vision. Beauty uses fruit juice to skin tone. Separate utility, which can resist delicious fruit?

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